Some Health Benefits Using "Kimaya" Reiki Physical Promotes and accelerates the bodies own natural ability to heal Aids in deep, restful, peaceful sleep. 1hr of Reiki is equal to 3hrs of deep sleep on the healing and repair level Balances the energy centres (Chakras) in the body Strengthens the immune system allowing it to better deal with daily stress and viruses Relieves pain ie: headaches, backaches, relaxing the muscles Helps to free from addictions Clears toxins from the body (something of great concern these days) Relaxes and reduces stress Treats the root cause of illnesses Balances the organs and glands and their bodily functions Use in tandem with conventional health practices and medicine Used in hospitals to lesson pain and side effects of drugs as well as shorten recovery time Mental Releases blocked and suppressed feelings and emotions Improves mental well-being and promotes greater ability to deal with everyday challenges Calms and relaxes the mind and relieves stress Improves the ability to concentrate Facilitates decision making abilities Enhances personal awareness Promotes creativity and improves memory Aids in meditation and positive thinking Promotes courage in making positive changes in ones life Emotional Releases fears Deeper self love and self worth Improves confidence Calms and balances the emotions Promotes feelings of contentment, love and peace Enhances relationships Spiritual Increases intuition and other multisensory abilities Helps in the progression of spiritual growth Deepens the connection with the Higher Self